18 x 6 Daily Meal Planner
8 am Break Fast
10 am
1 slice any whole grain toast, avocado or hummus spread, diced onions and tomatoes on top.
Celery, carrots, green peppers with salsa
12 oz water
1 pm
Soup with one slice of toast
Nice Cream
12 oz water
1 slice any whole grain toast, avocado or hummus spread, diced onions and tomatoes on top.
Celery, carrots, green peppers with salsa
12 oz water
Soup with one slice of toast
Nice Cream
12 oz water