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Intermittent Fasting for Vegans
Meal Plans

20 x 4 Daily Meal Planner

8 am Break Fast

just james Arrow Proof Coffee

Overnight oats

9 am

1 slice any whole grain toast, avocado or hummus spread, diced onions and tomatoes on top.

Celery, carrots, green peppers with salsa

12 oz water

11 am

Soup with one slice of toast

Big Ass Salad

Nice  Cream

12 oz water

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  • Fasting
  • Feeding
  • Recipes
  • Why?
  • Books
    • Vegan 14 Day Body Reclamation Program
    • Planted for Life February 2023 Recipe Favorites
    • Planted for Life January 2023 Recipe Pack
    • Planted for Life Vegan Seven Day Total Body Reset Program
    • Big Ass Book of Recipes and Other Sh*t
  • About James
Search