Adorable Adobo
Adorable Adobo
Servings: 1
Calories: 786kcal
Ingredients
- 1.5 cups chickpeas 1 15 oz. can
- 1.5 cups best grains or grains of your choice
- ½ cup cauliflower cubed(ish)
- ½ cup carrots chopped bite size
- 1 serrano chili chopped (jalapeño will do)
- ½ cup mushrooms choose your favorite, quartered
- 2 tbsp. best veggie broth or use 1 tbsp. EVOO
- 1 clove garlic chopped
- 1 bay leaf dried
- 1 cup best veggie broth
- ½ cup distilled white vinegar
- 1 tsp. aminos
- 3 dates chopped tiny
- ¼ tsp. turmeric
- black pepper to taste
Instructions
- Dutch oven over low heat. Add the 2 Tbsp veggie broth or EVOO.
- Add mushrooms for 5 minutes
- Add peppers for 5 minutes
- Add carrots for 5 minutes
- Add cauliflower for 5 minutes
- Add garlic for 5 minutes
- Add everything else except tthe grains for 20 minutes.
- Put the grains you've chosen in a bowl and top off with this lovely shit.
Nutrition
Calories: 786kcal | Carbohydrates: 149g | Protein: 42g | Fat: 18g | Saturated Fat: 11g | Sodium: 496mg | Potassium: 1553mg | Fiber: 39g | Sugar: 41g | Vitamin A: 10814IU | Vitamin C: 36mg | Calcium: 184mg | Iron: 10mg