Arrow Proof Coffee

You’ve heard of bullet proof coffee? This is the vegan version.

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Arrow Proof Coffee

Course: Drinks
Servings: 1
Calories: 91kcal


  • Blender


  • 1 cup coffee
  • 1 Tbsp coconut cream
  • 2 dates


  • Blend on high


Calories: 91kcal | Carbohydrates: 12g | Protein: 1g | Fat: 5g | Saturated Fat: 5g | Sodium: 6mg | Potassium: 257mg | Fiber: 1g | Sugar: 9g | Iron: 1mg

One Comment

  1. Hi James, loving loving coming back to your website, I needed this big time All this incredible information all your research and dedication…. Amazing. Love it.

    Question, you drink coffee in morning before eating but I thought you wrote not to drink it before eating or are you having your oatmeal at same time 😉

    Ok at age 71 now do I need to eat a little different or add anything

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