Overnight Oats
Overnight Oats
Servings: 1
Calories: 261kcal
Equipment
- mason jar
Ingredients
- 1/2 cup plant milk
- 1/2 cup rolled oats
- 1/2 cup berries
- 2 dates chopped
- 5 almonds
- 5 oz water
Instructions
- Stir it all together in a mason jar. Cover and let sit overnight.
Nutrition
Calories: 261kcal | Carbohydrates: 48g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 316mg | Fiber: 8g | Sugar: 16g | Vitamin C: 2mg | Calcium: 34mg | Iron: 2mg