Summer Bowls

• 3 cups iceberg lettuce chopped
• 3 cups spring mix
• 14 ounces tofu cubed
• ¼ cup white vinegar or use rice vinegar
• 5 ounces mushrooms you choose, chopped
• ¼ cup carrots chopped
• ½ cup cucumber cubed
• ¼ cup onion chopped
• 2 green onions chopped
• 1 tbsp. olive oil or use oil spray or veggie broth
• crushed red pepper as desired
• 3 cups best grains Or use any grains you want.

Dressing

• 1/4 cup peanuts or almonds soaked for an hour
• 3 dates
• 1 clove garlic
• 1 tbsp. aminos
• 1 lime juiced
• ¼ cup rice vinegar or use rice vinegar
• 2 tablespoon water
• 1 inch knob of ginger peeled
• 1 teaspoon red pepper flakes optional

Alternate Dressing – Sweet Chili Sauce

• 1/4 cup vinegar white or rice
• 2 tbsp water
• 5 dates
• 1 tbsp aminos
• 1 clove garlic minced
• 1 inch ginger minced
• 1 tsp paprika optional
• red pepper flakes to taste
• 1 lime juiced