I love making my own seasonings because I can control the amount of sodium.
I love making my own seasonings, becauses I can control the amount of sodium
Cost: 15 cents
- 1 tsp black pepper
- 1 tbsp chili powder
- 1/2 tsp oregano
- 1 1/2 tsp cumin
- 1/4 tsp red pepper flakes
- 1/2 tsp onion powder
- 1/4 tsp garlic powder
- 1/2 tsp pink himalayan salt optional (I omit)
- 1/8 tsp cayenne pepper
- Put in in a bowl and mix it up. Geez you couldn't figure that out on your own.
Calories: 12kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 327mg | Potassium: 52mg | Fiber: 1g | Sugar: 1g | Vitamin A: 656IU | Calcium: 18mg | Iron: 1mg