Tamoulay Salad
Tamoulay Salad
Servings: 1
Calories: 639kcal
Ingredients
- ½ cup quinoa prepared
- ½ cup grape tomatoes quartered
- ½ cup cucumber chopped
- ¼ cup bell peppers your favorite color, chopped
- ½ cup onions red is best for this one, chopped
- ¼ cup dried cranberries
- 2 tbsp. parsley chopped
- 2 tbsp. mint chopped
- 1 tbsp. lime juice
- 1 tbsp. olive oil
- 2 tbsp. best veggie broth optional
Instructions
- Get out a big ass bowl
- Add all that shit up there into the bowl. Choose between oil or broth or both, you cheeky monkey
Nutrition
Calories: 639kcal | Carbohydrates: 101g | Protein: 16g | Fat: 21g | Saturated Fat: 3g | Sodium: 41mg | Potassium: 1273mg | Fiber: 15g | Sugar: 28g | Vitamin A: 5533IU | Vitamin C: 119mg | Calcium: 171mg | Iron: 7mg